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August 08, 2022

The health of your body and mind depends on your sleep. Even sleep can be considered more important than food. You can live with a bit of food for a few days. But you can never imagine a healthy life without proper sleep. Again the quality of your sleep depends on the quality of your mattress. The more comfortable the bed, the better your sleep will be. Many types of mattresses, includingfoam mattress, are on the market, and you will have to decide which one will be suitable for you. To buy a high-quality mattress, you can visit Nilkamal Furniture.


Types of Foam Mattresses

 

Every mattress is made of different materials and by applying other methods. Therefore, you will have to understand your need to choose the right type of mattress accordingly.


  • Latex Foam

Alatex mattress is developed by creating two to four layers of latex foam. Latex foam can be divided into natural, blended, and synthetic. 


Natural Latex is more supportive and durable and developed from rubber tree sap. People with joint and back pain can try this. Due to its antimicrobial properties, natural latex repels harmful organisms and protects you against any allergic problem. 


Developed with 30% natural product and 70% synthetic material, blended latex is also beneficial to provide you support and comfort. It is also free from toxic chemicals, which makes it a healthy choice.


Synthetic latex is the final product of the materials like styrene-butadiene rubber (SBR). It is affordable and safe for health due to the absence of harmful chemicals causing respiratory problems.


  • Memory Foam

Amemory foam mattress allows you to sleep well and provides ample support to your body. It's famous for its ability to contour your body by relieving pressure. The thickness of the memory foam determines the amount of support provided to your body, and the memory foam conforms to the postures of your body. Due to the high-density mattress, memory foam can keep your spine aligned. 


Due to its resilient nature, memory foam is suitable for all sleeping positions as it can evenly distribute body weight. Since memory foam minimises the movement effect, it does not affect the sleep of one when the other turns around.


  • Inner Spring Mattress

Its high-densitypocketed spring is suitable for everyone to sleep in different positions as it is firm on one side and medium soft on another side. It is adjustable for any size and type of body. Due to its long durability, you do not need to think about investing money in the mattress sooner. 


  • PU Foam Mattress

This type of mattress is preferable because of its quality to adopt any body shape as it provides constant support to the body. It also equally distributes the body weight of a person. It is incredibly comfortable and supportive, and the absence of heat makes the mattress suitable to use anytime. 


PU Foam is often used as the comfort layer in innerspring mattresses, which provides utmost comfort and excellent support. It is more bouncy and which is the reason for comfort.


If you want to buy and checkfoam mattress price, you can visit Nilkamal Furniture.



How to Choose the Right Mattress?

If you have the right mattress, you will never face difficulty during your sleep. A proper mattress allows you to sleep comfortably without waking you up in the mid of the night. The right mattress is suitable even if you have body pain or other problems. 

To choose the rightfoam mattress,you will have to consider the following points:


  • Body weight

Body weight is an essential factor in finding a suitable mattress, and you will have to determine the firmness or softness of the mattress based on your body weight.


  • Sleeping position

The comfort of the mattress depends on your sleeping position. If you sleep on your back, medium-firm or medium-soft will be correct. Thus you will have to consider your sleeping position before buying a mattress.


  • Spinal alignment

You will have to find out your spinal alignment before buying a mattress. Different mattresses are available for different spinal alignments. 

You should buy the mattress only after analysing the points mentioned above, which will help you find the right mattress for you.


Consequences of Choosing Wrong Mattresses?

Since the quality of your sleep depends on your mattress, you may face some unwanted situations if you choose the wrong mattress. A bad mattress will lead to sleep deprivation, and you will have to face the following repercussions:


  • Back or Joint Pain

A wrong mattress may cause you back pain. If your body posture requires a medium firm or soft mattress, but you have picked the firm mattress, you may have to face back pain. 


  • Insomnia

Insomnia is when you cannot sleep comfortably and keep rolling in bed due to lack of sleep.


  • Anxiety

When you suffer from sleep deprivation, your mental health stays unstable, leading to anxiety.


  • Depression

Due to lack of sleep, your brain is deprived of rest, and you suffer from restlessness in your mind. When you wake up at night, negative thoughts come to mind, and you become depressed.


  • Lack of Energy
  • When you cannot sleep properly, you feel tired as you will feel sleepy in the morning, which will interfere with your day-to-day work.


    Conclusion

    The right mattress is of utmost importance to have a sound sleep. When you feel comfortable while sleeping, you experience better sleep. As you already know that proper sleep is the first step to leading a healthy life; you should choose your mattress very carefully. You should analyse adequately to know which mattress goes right with the type of your body posture and body weight. If you want to explorefoam mattress price,you can visitNilkamal Furniture.
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