Looking for a Mattress? Here’s How to Choose One That’s Right For You.
What’s the best mattress for sleeping? For some, it’s got to be soft, for some it has to be the right size, for others, it has to support the natural spine shape. But the best mattress for sleeping should have all of this, not just one.
Again, the perfect mattress depends on individual needs and choices. Whatever your definition of the right kind of mattress, one thing everyone would agree to is that it’s important for sound sleep.
This blog is your definitive guide to choose a mattress. We’ll answer the below questions and more:
Which are the best types of mattresses?
How to choose the right mattress for your back?
What to look for when buying a mattress?
Ideal types of mattresses
Most people, when choosing a mattress, simply go with their preference and limited knowledge. There are many types of mattresses available online. Some of the most common types of mattresses:
One of the most common types of mattress, coir mattress is made of natural fibre, mostly sourced from coconut husk. Due to this, it is a hard kind of mattress. It has a natural spring quality and gives a good support to the back and body. It is one of the most eco-friendly types of mattresses that is made of natural material.
Good for: those who prefer natural fibre, cooling and durability
Gives a cooling effect as it’s a natural material
Sturdy and durable
The surface does not bend soon
Can catch moisture if kept in damp spaces
Can seem a bit hard for those who prefer soft surfaces
Memory Foam Mattress
The memory foam mattress is made of multiple layers of soft polyurethane or polyol foam. The thickness of these mattresses vary depending on the number of layers. Because of the softness of foam, these mattresses provide a contouring feel and distributed support to the back and the body. Many people find foam mattresses more comfortable to sleep as they are softer compared to coir mattresses.
Good for: those who prefer softness, cooling and distributed back support
Absorbs human heat and keeps it cool
Helps relieve back pain
Keeps allergic components at bay
Can be heavy if made of dense foam
It’s not waterproof hence requires one to be careful
A spring mattress is made with the combination of metal coils or springs and layers of other material for softness. There are four types of coils - continuous, offset, pocket and bonnell. Each of these provide different levels of support to the back and body. Coils are surrounded and layered with other soft material.
Good for: those who prefer bounce, durability and strong support
Cost effective option
Is sturdy and durable as it is made of metal spring
Aids better ventilation due to the space in the spring keeping the mattress cooler
Can be disturbing if two people sleep on the same bed due to the bounce
Can be hard to repair if damaged
A hybrid mattress is a combination of spring and foam. It has several layers of spring and foam and hence its thickness varies depending on the number of layers. This is one of the best types of mattress as it offers both, the comfort of foam and the bounce of the spring.
Good for: those who prefer good support and body shaping
Provides the good features of different materials in one mattress
Allows comfort and keeps back pain at bay
Available in various combinations
Is on the expensive side
Hard to maintain and repair
How to choose the best type of mattress for your back?
When buying a mattress for your back health, keep these things in mind:
Your personal preference should determine the best mattress for you
Everyone has a different way of sleeping. Some sleep on the back, some on the stomach, and some sideways. To choose the best type of mattress for your back, you’ll have to consider your sleeping position and specific requirements of your back, if any.
Know about the material and other components of the mattress
Inquire about the material, the benefits of the material for your back, the drawbacks, the key characteristics of the material and how the mattress has been made. When you buy a mattress online, you will be able to see an image of the inside of the mattress. It should give you a clear picture of the different materials and layers in the mattress. Based on that, you should make an informed decision and buy the best mattress for your back.
Back support is important, but so is comfort
In the pursuit of the best mattress for your back health, don’t neglect the other aspects that bring comfort. Remember aspects such as heating and cooling of material, longevity and durability, softness of the mattress, how to clean and maintain the mattress, etc. You don’t want to spend a lot of money on a mattress that only gives good support to your back but is otherwise a pain to maintain.
Know when to get a mattress
Is your current mattress worn out? Is the mattress bent from between or has it become uneven? Do you experience pain after sleeping on your current mattress? If the answer to these questions is yes, then it’s definitely time to buy a new mattress. A lot of people make the mistake of not changing the mattress even after many years of using it. This can lead to more damage to your back.
Buying a new mattress is no easy feat. Not only do you need to know what you want, you also have to consider a lot of other factors, such as these:
The most important factor when buying a mattress is budget. You can find mattresses of all price tags online, ranging from a couple of thousands to lakhs. But you’ll have to buy one within your budget. The best way to look up prices is to buy a mattress online as you can easily compare different types of mattresses by opening the product pages in different windows.
From the softness and hardness to coolness and heating; from color and texture to maintenance steps, when buying a mattress, pay special attention to the material and its properties. If you’re looking for a durable mattress, go for a sturdy material. If you’re looking for an eco-friendly mattress, go for something made in cotton and coir.
Style & size
Lastly, the most important factor - size. If you have tall family members in the house, better buy a king size. If you have many family members, go for a king size. A queen size might not be enough. The style of the mattress is important, too, even though your mattress will always be covered with a mattress cover.
What’s the best mattress for you?
By now you know what’s a good mattress for you. If you’ve narrowed down your choices, it’s time to head to your favorite online mattress stores. Remember, a good sleep pattern impacts your daily life - personal, professional and social. You don’t want to disturb any of these simply because of a bad mattress choice. Buy a mattress based on the tips we’ve shared. Thank us later.
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