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May 17, 2022

Introduction 

We all know that magical eight-hour mark can be a total game-changer, the difference between a frazzled day and feeling like you can conquer the world. But in our lives, a truly peaceful night can feel like a distant memory. Now, have you ever stopped to think if your bedroom itself might be part of the problem (or the solution)? The ancient Indian wisdom of Vastu Shastra has interesting ideas about how setting up your personal space can be the key to better sleep and a more positive vibe. Think of it as creating your own little sleep sanctuary, a place where good energy just flows. Let's look into some Vastu tips that might just turn your bedroom into that haven of rest you've been dreaming of.  

What is Vastu Shastra? 

A house is not just about bricks and mortar, but about how the very energy of your home interacts with your well-being. That's the essence of Vastu Shastra. It's this age-old Indian system of design that's all about getting your living spaces in sync with the natural flow of energy and those vibes we sometimes hear about. Rooted way back in Vedic times, it puts a big emphasis on which way your house faces, where you put things, all to try and bring in health, wealth, and a sense of calm. It's about understanding how those five basic elements – earth, water, fire, air, and space – all play together and affect us. When you bring Vastu into your bedroom, it's like hitting a reset button, trying to get that positive energy flowing just right for deeper sleep and a happier atmosphere. 

Vastu Tips for Bedroom Layout and Placement 

You might not think about it much, but where your bed sits in your room is a big deal in Vastu. Think of it as finding that sweet spot where the good energy just embraces you while you sleep. The general rule of thumb is to point the head of your bed towards the south or the east. Apparently, this helps you align with the Earth's natural energy currents, the good kind. Placing your bed right up against a corner? Not so good, as it can feel like you're blocking that energy from flowing. Instead, try to give it a little breathing room and position it more towards the center of a wall. For the master bedroom and guest room, having your head pointing south or west, so your legs are towards the east or north, is often the go-to advice. And make sure you've got enough space to actually move around comfortably – nobody wants to be doing the furniture shuffle every morning! Keep in mind where your wardrobe and other bits and pieces are going. Try not to have your bed staring straight at the bedroom door. 

Vastu Tips for Bedroom Furniture Arrangement 

The way you put things in your bedroom can really change the whole feel of the place. For your bed, simple, solid shapes like rectangles or squares are often seen as the most grounding and balanced. And when you're picking out a bed frame, wood tends to win over metal, as it's thought to have a warmer, more positive energy and maybe even keep the negative stuff at bay. If you need a bigger bed, the advice is usually to go for one big, continuous mattress rather than two smaller ones snuggled together. Wardrobes often feel most at home in the southwest corner of the room. Now, about mirrors in Vastu: try to put them where they don't show you while you're sleeping. It's said that your reflection can disturb your energy. Also, don't point your bed straight at the bathroom door – the energy from there isn't good for your peaceful sleep. 

Vastu Tips for Bedroom Colors 

You know how colors can totally change your mood? Well, Vastu has some gentle nudges towards bedroom shades that can help you relax and feel good. Think soft, calming hues – like that pale blue of a morning sky, the gentle green of leaves in spring, a soft blush of pink at sunset, or the clean serenity of white. These are believed to create a peaceful backdrop that helps you just drift off. It's usually best to steer clear of really dark or super bright colors in the bedroom; they can be a bit too much for your eyes when you're trying to wind down. If you happen to have a window right behind your headboard, maybe try balancing it out with lighter paint on the other walls to keep things feeling airy and harmonious. 

Vastu Tips for Bedroom Lighting and Ventilation 

Good light and fresh air? They are important in Vastu for creating a healthy and happy bedroom vibe. Make sure you're letting plenty of that natural sunlight stream in and getting some fresh air flowing through your room during the day. Open those windows! When the sun goes down, think soft, gentle lighting – maybe some warm lamps instead of that harsh overhead light. As we have mentioned it before, windows right behind your headboard aren't usually seen as ideal for good sleep. If you've got one, heavy, dark curtains can be your best friend for blocking out extra light. And don't forget about good ventilation – it's like a breath of fresh air for the energy in your room, keeping things positive and flowing. 

Vastu Tips for Bedroom Decor and Accessories 

The little touches in your bedroom can also play a part in the overall Vastu. Try to keep things uncluttered, especially under your bed – it's thought that clutter can actually block the good energy from moving around, making you feel a bit restless. A roomy wardrobe can be a lifesaver for keeping things neat and your under-bed area clear. It’s generally a good idea to keep electronic devices like your phone and laptop away from your bed while you sleep, as they can emit light and low-level electromagnetic radiation that may interfere with your sleep quality. When you're choosing what to hang on your walls, go for images that make you feel calm and happy – think peaceful landscapes or serene scenes. Maybe avoid anything too intense or gloomy in your sleep space. 

Vastu Remedies for Common Bedroom Issues 

Even if you've tried your best with Vastu, sometimes sleep can still be a bit elusive. Here are a few gentle Vastu tweaks you could try: if you're struggling to fall asleep, some people suggest placing a small bowl of sea salt in a corner of the room to help soak up any negative energy floating around (just remember to change it regularly). For those nights when bad dreams creep in, double-check that your bed isn't pointing towards any sharp corners or directly under a beam. Keeping a few amethyst crystals near your bed is also a remedy some people swear by for more peaceful sleep – like little energy soothers. And if that mirror is reflecting your bed, see if you can move it or just cover it up at night. Sometimes, even small adjustments to the colors, materials, or little decorative bits to bring more balance to the five elements in your room can help ease those sleep troubles. 

Common Mistakes to Avoid in Bedroom Vastu 

To help you create that Vastu-friendly bedroom, here’s a quick heads-up on some common things to avoid: sleeping with your head pointing straight north or northeast, having your bed jammed right into a corner or directly under a beam, letting a mirror reflect you while you're sleeping soundly, positioning your bed directly in front of the bathroom door, sleeping with your feet pointing straight towards the bedroom door, having uncovered windows right behind your head, using the space under your bed for storage, and keeping your phone or other electronics right next to you in bed. Being mindful of these little things can really help the energy in your bedroom flow much more smoothly, leading to better rest. 

Conclusion 

So, there you have it – a bunch of thoughtful ways to bring the ancient wisdom of Vastu Shastra into your bedroom, creating a space that truly supports deep rest, positive energy, and overall well-being. Even making a few of these considered changes can have a surprisingly big impact on how you sleep and feel in your personal sanctuary. If you're feeling inspired to create a more harmonious bedroom and are on the lookout for furniture like super comfy beds or spacious wardrobes that align with these age-old principles, you might want to explore the lovely collections at Nilkamal Furniture. Here's to creating a bedroom that feels like your ultimate peaceful escape! 

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